Introduction

Congratulations on taking the first step to fulfilling the newer slimmer you! Joining Slim Down Smart and reading it is where all of my successful clients first started and you’re now 1 step closer to achieving the dream body you’ve been reaching for!

Whether your goal is to lose just 5 lbs. or 100 lbs. you can do it by following the simple step by step plans that I have outlined inside this members area for you. The meal plans are also available by clicking the “meal plans” button on the top left of this page and you should start following them immediately to see results.

I’ve broken this book down into easy to follow chapters that give you the exact steps you need to take to start losing weight. Each chapter explains an essential step for losing weight and if you can master each chapter over time, you’ll become a fat burning machine!

This program will be the ultimate solution for regaining your health, burning fat, reducing inflammation, lowering your blood pressure, and boosting your energy levels.

How much better would you feel if you didn’t have to take a nap during the day or feel fatigued because your body was just, well, completely worn out?

Many people fall victim to believing that their genetics are to blame or they’re not meant to lose weight and feel great. I’m here to tell you that you’ve been lied to. You can lose the weight you desire once you implement a few of the tricks that I’ll be revealing to you with this membership.

It’s amazing how eating the right foods and implementing the right strategies for success can dramatically turn your life around.

The reason I’m sharing this information with you is because I’m passionate about helping people see positive results. I feel I can provide you with some of the most cutting edge training and solutions to losing weight from my athletic background.

I have been a professional athlete for over a decade now as a hockey player and have experienced firsthand how you can sculpt the body of your dreams.

I will be revealing powerful information that some doctors and physicians aren’t telling you about when it comes to healthy living. Actually living and practicing what I preach has led me to have great success for myself along with transforming hundreds of my client’s lives.

Pay close attention to the upcoming information packed chapters because they’re going to take you by the hand, step by step and tell you exactly what you need to do to find success now.

Even if you think you’ve tried everything, this system is the solution for you to shed unwanted fat off your body. See firsthand how I’ve kept myself in shape and how, you too, can transform your body!

I’m excited that you’ve chosen Slim Down Smart to help you along your weight loss journey. I believe by the end of this book you’ll be equipped with everything you need to have the body of your dreams!

It’s Not Your Fault

It’s not your fault that you have high blood pressure, or because you’re getting older that your joints hurt, or even that you may have developed type 2 diabetes.

In most cases all of these conditions can be traced back to the lifestyle that you’re living and the foods that you’re eating. Making strategic lifestyle and eating habit changes will transform your life, virtually eliminating your risk of developing many of today’s common diseases that have been rapidly increasing.

Many of the food companies that advertise their so called “healthy” foods are to blame for the obesity epidemic that has occurred over the past few decades.

I hate seeing this commercial on TV but the fake butter / margarine may drive me the craziest. They market it claiming to have 100% healthy ingredients but they’re loaded with trans fats and harmful chemicals that can cause weight gain and inflammation.

Another huge myth that many men and women around the world fall for is the low fat diet. Buying foods that are low in fat are typically packed with sugars and artificial sweeteners. This again can signal road blocks to stop your body from burning fat!

So as you can see it’s truly not your fault. Food companies continually market and manipulate us into buying their foods without caring about the outcome it will cause on our health.

So, now that you understand why gaining weight, having inflammation, painful joints, and feeling fatigued is not your fault…

Let’s get started!