Confident Body

YES! You should be well on your way to a flatter stomach and achieving the results you have been searching for. It is time to start having confidence in the new you! This week we will be doing some great workouts that you should be putting into full gear.

Follow along with the workouts for week number 4 below for each day. You should be doing 1 round of warm ups, 3 rounds for workout. 1 round of core!

Let’s start the week off with a great workout!