"WE DON’T COUNT CALORIES, WE FOCUS ON IMPROVING THE QUALITY OF FOODS WE EAT."
The importance of probiotics is well known. This form of bacteria has been linked to better digestion, a stronger immune system, and better health. Probiotics can be consumed from supplements, and various fermented foods. Prebiotics are also important to incorporate into your diet because they help feed the good probiotic bacteria. Read more »
Losing weight can be an uphill battle if you don't have your hormones on board with you. Your hormones regulate your entire body! Your hormones regulate your stress levels, how fast your metabolism runs, they tell your body if it should store fat or lose it, they control... Read more »
There is a special fat on the market, that when eaten, has been shown in hundreds of research studies to help reduce inflammation and promote proper functioning of the heart, brain, and body. This type of fat contains the essential EPA and DHA fatty acids that your body can not produce on its own. Read more »
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*The advice given on this site is for general audiences, adults who are in good physiological conditions. The programs offered do not intend to replace medical care. Results may vary among individuals based on gender, age, height, and ethnic background. If you are under medical supervision consult your physician. By enrolling into the program, or purchasing one of our products, you agree to the full disclaimer and terms which can be found on the disclaimer page.
